Getting to Sleep!

Hi guys, happy Saturday! Today’s post is related to a video that I recently uploaded to YouTube, which is all about sleeping.

I know how disruptive and counterproductive it can be if you find it difficult to get to sleep, and being tired can lead to a whole host of problems such as lack of ability to concentrate, headaches, grouchiness, falling asleep in public places…and so on :p

All jokes aside, lack of sleep really can affect you in a very negative way and so with this in mind I made a video outlining some of the ways that can help you ensure that you get a good night’s sleep. Some of my tips are tried and tested by myself, whereas others I actually received from a doctor. I really hope this helps all of my fellow insomniacs to finally get some rest!

Until next time guys,

Carley ❤

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